Wednesday, June 18, 2014

Tomato, Black Bean and Corn Salsa

Chicken guacamole taco

This mixture goes great with a lot of foods.  Add it to your chicken tacos, use it for a dip, or top off one your your dishes.

5 Roma Tomatoes
1/2 Cup Corn
1/2 Can Black beans, rinsed
1 Seeded Jalapenos, diced small
1/2 Small red onion diced small
Juice of 1 lime
2 Table spoons olive oil
Salt and pepper
chopped Cilantro optional

Combine all ingredients and mix well.  Refrigerate for an hour or up to 4 days.  Super refreshing and healthy, great for BBQ's!

Tomato, black bean and corn salsa

Seasoned Pretzels
Sewright Blog by Ruth Yoder Don't forget to subscribe to my posts!

Thursday, May 29, 2014

Breaded Honey Mustard Chicken

This chicken is full of flavor and super easy to make.

You'll need:
6 Chicken Tenderloins
2 Slices of bacon, cooked and crumbled
1 1/2 cup breadcrumbs, panko style
Garlic Powder
Onion Powder
1/2 cup prepared honey mustard
3 Tbsp melted butter

Preheat oven to 425 F degrees.  Cover a baking sheet with foil and spray nonstick.  Place tenderloins on sheet and brush with honey mustard, just the tops.  Mix bacon, breadcrumbs, garlic and onion powder together.  Top with breadcrumb mixture, again just the tops of these. Drizzle with butter. Bake for 20-25 minutes or until cooked through.  Serve with additional honey mustard.  Enjoy!

Sewright Blog by Ruth Yoder

Don't forget to subscribe to my posts!

Saturday, May 10, 2014

Roast Beef with Dijon Sauce

Some of the best recipes happen when your using up leftovers.  I made a roast in the crockpot and cut it in half, to save for another night.  I wanted to present it differently, and came up with this sauce.

Dijon sauce
1/2 Onion, diced
2 Tbsp Rice Vinegar
1 Cup of beef broth ( I used the juice from the roast)
3 Tbsp Dijon Mustard
2 Tbsp Butter

Start the onion in a pan on medium heat.  After a minute or two add the vinegar and start to deglaze the pan stirring up any browned bits.  Add the broth and simmer until slightly reduced, 2-3 minutes.  Reduce heat to low, and stir in mustard and butter.  Keep the sauce warm until serving.  Serve up beef and ladle sauce over top.  Delish

Sewright Blog by Ruth Yoder

Don't forget to subscribe to my posts!
Related Posts Plugin for WordPress, Blogger...